Weigh In record (no journal entry) for 17 April 2019
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57.0 kg
Lost so far: 18.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 26.94g | Prot: 58.62g | Carbs: 140.59g.
Breakfast: Stew. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Zucchini, Bean Sprouts, Broccoli. Snacks/Other: Dairy Queen DQ Cake 8". more...
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Gaining 1.3 kg a Week
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triplegoddess002's Weight History
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