Date Started: 22 Apr 19

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 101.6 kg
25 Mar 22	93.2 kg	Not Applicable
13 Dec 21	93.2 kg	Reasonably Well
12 Jul 21	96.4 kg	Reasonably Well
02 Jul 21	98.2 kg	100%
09 Mar 20	106.2 kg	Not Applicable
20 Jan 20	107.2 kg	Not Applicable
06 Jan 20	107.7 kg	Not Applicable
18 Nov 19	99.2 kg	Not Applicable
04 Nov 19	99.1 kg	Reasonably Well
28 Oct 19	99.4 kg	Reasonably Well
21 Oct 19	102.8 kg	Poorly
14 Oct 19	100.2 kg	Reasonably Well
23 Sep 19	103.3 kg	Not Applicable
02 Sep 19	101.9 kg	Poorly
20 Aug 19	97.2 kg	Reasonably Well
05 Aug 19	99.5 kg	100%
29 Jul 19	100.1 kg	Poorly
22 Jul 19	101.0 kg	100%
15 Jul 19	101.2 kg	100%
08 Jul 19	102.7 kg	Reasonably Well
01 Jul 19	103.4 kg	Reasonably Well
03 Jun 19	101.9 kg	Poorly
20 May 19	100.6 kg	100%
13 May 19	102.8 kg	100%
06 May 19	107.7 kg	Poorly
22 Apr 19	101.6 kg	Not Applicable

Date Started: 31 Jul 15

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 119.8 kg
15 Apr 19	103.6 kg	Poorly
08 Apr 19	102.9 kg	Reasonably Well
25 Mar 19	103.3 kg	Reasonably Well
18 Mar 19	105.8 kg	Poorly
11 Mar 19	102.8 kg	100%
04 Mar 19	106.4 kg	Poorly
18 Feb 19	103.9 kg	Reasonably Well
04 Feb 19	106.4 kg	Reasonably Well
21 Jan 19	107.3 kg	Poorly
07 Jan 19	109.8 kg	Poorly
17 Dec 18	105.2 kg	Poorly
10 Dec 18	105.2 kg	Reasonably Well
03 Dec 18	105.8 kg	Reasonably Well
26 Nov 18	107.8 kg	Poorly
19 Nov 18	106.9 kg	100%
12 Nov 18	109.1 kg	Reasonably Well
05 Nov 18	110.3 kg	Reasonably Well
29 Oct 18	110.7 kg	Reasonably Well
22 Oct 18	113.5 kg	Poorly
15 Oct 18	111.1 kg	Reasonably Well
08 Oct 18	112.5 kg	Reasonably Well
01 Oct 18	113.9 kg	Reasonably Well
24 Sep 18	115.4 kg	Reasonably Well
19 Sep 18	119.8 kg	Poorly
07 Mar 18	103.5 kg	Reasonably Well
21 Feb 18	104.7 kg	Poorly
15 Oct 17	101.9 kg	100%
08 Oct 17	103.1 kg	Poorly
25 Sep 17	102.3 kg	100%
20 Sep 17	102.8 kg	100%
13 Sep 17	103.0 kg	Reasonably Well
09 Sep 17	103.7 kg	Reasonably Well
30 Aug 17	104.6 kg	Reasonably Well
25 Aug 17	105.6 kg	Reasonably Well
20 Aug 17	105.9 kg	Reasonably Well
18 Aug 17	106.0 kg	Reasonably Well
17 Aug 17	106.4 kg	Poorly
16 Nov 15	103.2 kg	Reasonably Well
09 Nov 15	104.0 kg	Reasonably Well
02 Oct 15	105.7 kg	Reasonably Well
25 Sep 15	106.6 kg	Reasonably Well
18 Sep 15	106.0 kg	100%
11 Sep 15	106.9 kg	100%
04 Sep 15	108.0 kg	Reasonably Well
28 Aug 15	108.4 kg	100%
21 Aug 15	109.8 kg	Reasonably Well
14 Aug 15	110.2 kg	100%
31 Jul 15	119.8 kg	Not Applicable