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Trying not to beat myself up, I was down to 150, then gained to 175. I have never weighed this much, ever. I guess depression is what done it. Not being able to move or sleep normal lead to a soda binge. Then eating.After that spent a lot of days sleeping, catch up I guess. I think I've snapped out of it. I am feeling mostly back to normal.
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1281 kcal
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Fat: 61.91g | Prot: 41.33g | Carbs: 143.43g.
Breakfast: White Bread, Peanut Butter, Milk (2% Lowfat with Added Vitamin A). Lunch: Pepsi Pepsi, Cracker Barrel Old Country Store Hashbrown Casserole, Mashed Potato, KFC Original Recipe Chicken Thigh, Deviled Egg, Deviled Egg. Dinner: Santitas White Corn Tortilla Chips, Taco Bell Salsa Con Queso. Snacks/Other: Dannon DanActive Strawberry Probiotic Drink, Crazy About Cookies Chocolate Chunk. more...
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1982 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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