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kittychanx3
Journal
21 Dec 12
kittychanx3's Journal, 21 Dec 12
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Weigh In record (no journal entry) for 21 December 2012
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 December 2012:
722 kcal
Fat: 26.45g | Prot: 96.66g | Carbs: 83.25g.
Breakfast:
Orange Juice, coffee with milk, plain yogurt.
Lunch:
tea with milk.
Dinner:
Coca-Cola, Classic Black Tea with Ice and no sugar, frikadellen.
more...
2317 kcal
Exercise:
Desk Work - 2 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 2 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 11 hours.
more...
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kittychanx3's Weight History
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