HopHay LALAY's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

58 kg Lost so far: 4.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1039 kcal

Fat: 39.84g | Prot: 13.51g | Carbs: 158.58g. Breakfast: Кофе с Молоком, Лента Пастила с Мармеладом . Lunch: Пирожное Корзиночка. Dinner: Банан. more...

1709 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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HopHay LALAY's Weight History

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HopHay LALAY's Journal, 12 Apr 19

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HopHay LALAY's Weight History