Weigh In record (no journal entry) for 10 April 2019
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81.5 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 79.56g | Prot: 33.86g | Carbs: 71.64g.
Breakfast: Jif Extra Crunchy Peanut Butter, Truvia Sweetener, Coffee, Whipped Heavy Cream (Unsweetened), Cocoa Powder (Unsweetened), Butter. Lunch: Ocean Spray Pink Lite Cranberry, Cheddar Cheese. Dinner: Oscar Mayer Traditional Bacon, Cooked Chard (Fat Added in Cooking), Ocean Spray Pink Lite Cranberry. Snacks/Other: Dinner Rolls, Jif Extra Crunchy Peanut Butter. more...
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Gaining 1.2 kg a Week
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Texasgranny6's Weight History
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