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Gracy66
Journal
09 Apr 19
Gracy66's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
65.6 kg
Lost so far:
5.2 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
781 kcal
Fat: 28.28g | Prot: 62.16g | Carbs: 28.55g.
Lunch:
Premier Nutrition High Protein Shake - Cookies & Cream, Wonderful Halos Mandarin Oranges.
Snacks/Other:
Buffalo Wild Wings Traditional Wings, White Grapes, Michelob Ultra Light Beer.
more...
1887 kcal
Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes.
more...
Losing 3.2 kg a Week
5 Supporters
Support
Comments
You’re shrinking! Way to go!! 🎉
09 Apr 19 by member:
mrsroboto
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Gracy66's Weight History
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