Date Started: 10 Aug 15

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 80.8 kg
29 Oct 22	71 kg	Reasonably Well
18 Sep 22	76 kg	Reasonably Well
14 Jan 18	70.2 kg	Reasonably Well
11 Jan 18	72 kg	Reasonably Well
28 Dec 17	68.3 kg	Reasonably Well
20 Dec 17	69.1 kg	Reasonably Well
11 Dec 17	69.3 kg	Reasonably Well
10 Dec 17	69.5 kg	Reasonably Well
08 Dec 17	69.7 kg	Reasonably Well
20 Nov 17	70.4 kg	Reasonably Well
18 Nov 17	71.4 kg	Reasonably Well
09 Nov 17	71.8 kg	Reasonably Well
04 Nov 17	72 kg	Reasonably Well
03 Nov 17	72.5 kg	Reasonably Well
26 Oct 17	72.8 kg	Reasonably Well
25 Oct 17	72.9 kg	Reasonably Well
23 Oct 17	73.5 kg	Reasonably Well
22 Oct 17	73.8 kg	Reasonably Well
16 Oct 17	73.9 kg	Reasonably Well
12 Oct 17	74 kg	Reasonably Well
05 Oct 17	75.1 kg	Reasonably Well
23 Sep 17	75.7 kg	Reasonably Well
21 Sep 17	76.4 kg	Reasonably Well
10 Sep 17	77.7 kg	Reasonably Well
09 Sep 17	78.3 kg	Reasonably Well
04 Sep 17	78.5 kg	Reasonably Well
30 Aug 17	79.1 kg	Reasonably Well
28 Aug 17	79.4 kg	Reasonably Well
23 Aug 17	79.7 kg	Reasonably Well
21 Aug 17	80.8 kg	Reasonably Well
15 May 17	78 kg	Reasonably Well
26 Nov 16	77 kg	Not Applicable
16 Aug 16	73.5 kg	Reasonably Well
25 Dec 15	69 kg	Reasonably Well
23 Dec 15	69.2 kg	Reasonably Well
22 Dec 15	69.5 kg	Reasonably Well
18 Dec 15	69.8 kg	Reasonably Well
16 Dec 15	70 kg	Reasonably Well
27 Nov 15	70.5 kg	Reasonably Well
26 Nov 15	70.9 kg	Not Applicable
01 Sep 15	68 kg	100%
29 Aug 15	67.9 kg	Reasonably Well
28 Aug 15	68.5 kg	100%
27 Aug 15	68.4 kg	Reasonably Well
26 Aug 15	68.6 kg	Reasonably Well
25 Aug 15	68.6 kg	100%
24 Aug 15	68.5 kg	100%
23 Aug 15	68.6 kg	Reasonably Well
22 Aug 15	68.8 kg	Reasonably Well
20 Aug 15	68.5 kg	Reasonably Well
19 Aug 15	69.1 kg	Reasonably Well
18 Aug 15	69.3 kg	Reasonably Well
15 Aug 15	69.6 kg	Reasonably Well
14 Aug 15	69.6 kg	Reasonably Well
13 Aug 15	69.9 kg	Reasonably Well
12 Aug 15	70.8 kg	Reasonably Well
10 Aug 15	80.8 kg	Reasonably Well

Date Started: 22 Mar 14

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 70.5 kg
29 May 15	67.9 kg	Reasonably Well
27 May 15	67.4 kg	Reasonably Well
26 May 15	68.3 kg	Reasonably Well
12 May 15	69.6 kg	Reasonably Well
11 May 15	70 kg	Not Applicable
09 Mar 15	66.3 kg	Reasonably Well
06 Mar 15	66.6 kg	100%
04 Mar 15	66.7 kg	100%
03 Mar 15	67.3 kg	100%
01 Mar 15	68.5 kg	100%
28 Feb 15	68.2 kg	100%
27 Feb 15	68.3 kg	100%
26 Feb 15	68.6 kg	100%
25 Feb 15	69.1 kg	100%
24 Feb 15	70.5 kg	Not Applicable
18 Oct 14	61.2 kg	Reasonably Well
15 Oct 14	62.7 kg	Reasonably Well
14 Oct 14	63.3 kg	Poorly
27 Sep 14	60.9 kg	Reasonably Well
26 Sep 14	60.8 kg	Reasonably Well
25 Sep 14	61 kg	Reasonably Well
24 Sep 14	61.1 kg	Reasonably Well
21 Sep 14	60.9 kg	Reasonably Well
20 Sep 14	61.1 kg	Reasonably Well
19 Sep 14	61.2 kg	Reasonably Well
18 Sep 14	61.7 kg	Reasonably Well
17 Sep 14	61.6 kg	Reasonably Well
16 Sep 14	61.9 kg	Reasonably Well
13 Sep 14	61.5 kg	Reasonably Well
12 Sep 14	62.1 kg	Reasonably Well
11 Sep 14	62.7 kg	Poorly
04 Sep 14	61.5 kg	Reasonably Well
03 Sep 14	61.5 kg	Reasonably Well
31 Aug 14	61.8 kg	Reasonably Well
28 Aug 14	61.8 kg	100%
27 Aug 14	61.9 kg	100%
25 Aug 14	61.5 kg	100%
24 Aug 14	61.7 kg	100%
23 Aug 14	61.9 kg	100%
21 Aug 14	62.3 kg	100%
20 Aug 14	62.5 kg	100%
19 Aug 14	63.6 kg	100%
18 Aug 14	64.2 kg	Poorly
14 Aug 14	62.7 kg	Poorly
08 Aug 14	61.6 kg	100%
07 Aug 14	61.9 kg	100%
06 Aug 14	62.4 kg	100%
05 Aug 14	63 kg	Poorly
02 Aug 14	62.2 kg	100%
01 Aug 14	62.9 kg	100%
31 Jul 14	62.8 kg	100%
30 Jul 14	62.6 kg	100%
29 Jul 14	63 kg	100%
28 Jul 14	63.2 kg	Reasonably Well
27 Jul 14	63.6 kg	Poorly
25 Jul 14	62.8 kg	100%
24 Jul 14	62.6 kg	100%
23 Jul 14	63 kg	100%
22 Jul 14	63.4 kg	100%
21 Jul 14	63.7 kg	100%
20 Jul 14	64.1 kg	100%
19 Jul 14	63.9 kg	100%
18 Jul 14	64 kg	100%
17 Jul 14	64.5 kg	100%
16 Jul 14	64.2 kg	100%
15 Jul 14	64.3 kg	Reasonably Well
14 Jul 14	64.6 kg	100%
12 Jul 14	64.8 kg	100%
11 Jul 14	64.8 kg	100%
10 Jul 14	64.9 kg	100%
09 Jul 14	65.2 kg	100%
07 Jul 14	65.3 kg	100%
03 Jul 14	65.5 kg	100%
02 Jul 14	65.6 kg	100%
01 Jul 14	65.1 kg	100%
28 Jun 14	65.8 kg	100%
27 Jun 14	66.6 kg	100%
26 Jun 14	66.6 kg	100%
25 Jun 14	66.4 kg	100%
24 Jun 14	67.6 kg	100%
23 Jun 14	68.4 kg	Poorly
19 Apr 14	65.1 kg	Reasonably Well
18 Apr 14	65.4 kg	Reasonably Well
16 Apr 14	65.6 kg	Reasonably Well
15 Apr 14	65.7 kg	Reasonably Well
14 Apr 14	66.5 kg	Reasonably Well
12 Apr 14	65.4 kg	Reasonably Well
11 Apr 14	65.8 kg	Reasonably Well
10 Apr 14	65.7 kg	100%
09 Apr 14	66.2 kg	100%
08 Apr 14	66.1 kg	100%
07 Apr 14	66.6 kg	Reasonably Well
06 Apr 14	66.1 kg	100%
05 Apr 14	66.4 kg	100%
04 Apr 14	66.9 kg	Reasonably Well
02 Apr 14	67.2 kg	100%
01 Apr 14	67.6 kg	100%
31 Mar 14	67.7 kg	Reasonably Well
30 Mar 14	67.5 kg	Reasonably Well
29 Mar 14	67.8 kg	100%
28 Mar 14	68.7 kg	100%
27 Mar 14	68.4 kg	100%
26 Mar 14	67.8 kg	100%
25 Mar 14	67.6 kg	100%
24 Mar 14	67.8 kg	100%
23 Mar 14	67.9 kg	100%
22 Mar 14	70.5 kg	Not Applicable