Date Started: 31 Dec 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 121 kg
04 Nov 22	98.5 kg	Reasonably Well
20 Dec 21	91.3 kg	Reasonably Well
25 May 21	85.4 kg	Reasonably Well
04 Mar 21	86.4 kg	Reasonably Well
14 Feb 21	87.7 kg	Reasonably Well
27 Jan 21	88.5 kg	Reasonably Well
20 Jan 21	89.4 kg	Reasonably Well
13 Jan 21	90.1 kg	Reasonably Well
07 Jan 21	90.8 kg	Reasonably Well
04 Jan 21	92.7 kg	Reasonably Well
14 Jul 20	86.9 kg	Reasonably Well
01 Jul 20	87.4 kg	Reasonably Well
13 Jun 20	88 kg	Reasonably Well
16 May 20	88.4 kg	Reasonably Well
09 Dec 19	89 kg	Reasonably Well
16 Nov 19	90.6 kg	Reasonably Well
04 Sep 19	91.3 kg	Reasonably Well
11 Aug 19	92.4 kg	Reasonably Well
10 Aug 19	92.8 kg	Reasonably Well
05 Jun 19	93.4 kg	Reasonably Well
11 May 19	93.6 kg	Reasonably Well
09 May 19	94 kg	Reasonably Well
07 May 19	94.9 kg	Reasonably Well
24 Mar 19	95.7 kg	Reasonably Well
13 Mar 19	96.8 kg	Reasonably Well
12 Mar 19	97.1 kg	Reasonably Well
27 Feb 19	97.5 kg	Reasonably Well
14 Feb 19	97.9 kg	Reasonably Well
11 Feb 19	98.3 kg	Reasonably Well
07 Feb 19	98.9 kg	Reasonably Well
28 Jan 19	99.4 kg	Reasonably Well
26 Jan 19	99.9 kg	Reasonably Well
21 Jan 19	100.2 kg	Reasonably Well
18 Jan 19	100.8 kg	Reasonably Well
11 Jan 19	101.8 kg	Reasonably Well
09 Jan 19	102.2 kg	Reasonably Well
29 Dec 18	102.7 kg	Reasonably Well
18 Dec 18	101.7 kg	Reasonably Well
17 Dec 18	102.4 kg	Reasonably Well
19 Nov 18	101.4 kg	Reasonably Well
17 Nov 18	101.9 kg	Reasonably Well
10 Nov 18	102 kg	Reasonably Well
04 Nov 18	102.8 kg	Reasonably Well
01 Nov 18	103.5 kg	Reasonably Well
29 Oct 18	104 kg	Reasonably Well
21 Oct 18	103 kg	Reasonably Well
20 Oct 18	103.6 kg	Reasonably Well
11 Oct 18	104 kg	Reasonably Well
07 Oct 18	104.4 kg	Reasonably Well
29 Sep 18	105 kg	Reasonably Well
08 Sep 18	105.3 kg	Reasonably Well
04 Sep 18	105.9 kg	Reasonably Well
03 Sep 18	106.4 kg	Reasonably Well
30 Aug 18	107.3 kg	Reasonably Well
30 Jun 18	104.8 kg	Reasonably Well
23 Jun 18	105.3 kg	Reasonably Well
15 Jun 18	104.9 kg	Reasonably Well
07 Jun 18	105.2 kg	Reasonably Well
06 Jun 18	105.9 kg	Reasonably Well
02 Jun 18	106.2 kg	Reasonably Well
30 May 18	106.4 kg	Reasonably Well
24 May 18	106.8 kg	Reasonably Well
22 May 18	107.1 kg	Reasonably Well
13 May 18	107.8 kg	Reasonably Well
05 May 18	108.7 kg	Reasonably Well
27 Apr 18	108.9 kg	Reasonably Well
26 Apr 18	109.5 kg	Reasonably Well
25 Apr 18	109.7 kg	Reasonably Well
23 Apr 18	110.7 kg	Reasonably Well
19 Apr 18	109.3 kg	Reasonably Well
15 Apr 18	109.4 kg	Reasonably Well
14 Apr 18	109.6 kg	Reasonably Well
12 Apr 18	110.2 kg	Reasonably Well
06 Apr 18	109.2 kg	Reasonably Well
03 Apr 18	109.7 kg	Reasonably Well
01 Apr 18	110.7 kg	Reasonably Well
26 Mar 18	110.9 kg	Reasonably Well
24 Mar 18	111.2 kg	Reasonably Well
23 Mar 18	111.6 kg	Reasonably Well
20 Mar 18	111.7 kg	Reasonably Well
16 Mar 18	111.3 kg	Reasonably Well
14 Mar 18	111.6 kg	Reasonably Well
11 Mar 18	112.4 kg	Reasonably Well
06 Mar 18	112.5 kg	Reasonably Well
01 Mar 18	112.7 kg	Reasonably Well
23 Feb 18	113.1 kg	Reasonably Well
21 Feb 18	113.3 kg	Reasonably Well
16 Feb 18	114.3 kg	Reasonably Well
15 Feb 18	114.9 kg	Reasonably Well
10 Feb 18	114.3 kg	Reasonably Well
05 Feb 18	115 kg	Reasonably Well
03 Feb 18	115.8 kg	Reasonably Well
30 Jan 18	116.4 kg	Reasonably Well
28 Jan 18	116.9 kg	Reasonably Well
23 Jan 18	116.9 kg	Reasonably Well
21 Jan 18	117.4 kg	Reasonably Well
19 Jan 18	118.3 kg	Reasonably Well
12 Jan 18	118.5 kg	Reasonably Well
11 Jan 18	118.5 kg	Reasonably Well
07 Jan 18	118.7 kg	Reasonably Well
04 Jan 18	120.6 kg	Reasonably Well
31 Dec 17	121 kg	Reasonably Well

Date Started: 30 Dec 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 121 kg
30 Dec 17	121 kg	Reasonably Well

Date Started: 06 Apr 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 106 kg
27 Dec 17	120 kg	Reasonably Well
20 Jul 15	114.2 kg	Reasonably Well
06 Jul 15	113.1 kg	Reasonably Well
05 Jul 15	113.4 kg	Reasonably Well
29 Jun 15	113.9 kg	Reasonably Well
22 Jun 15	115 kg	Reasonably Well
12 Jun 15	113 kg	Reasonably Well
08 Jun 15	113.6 kg	Reasonably Well
05 Jun 15	114.8 kg	Reasonably Well
28 Jun 14	103.8 kg	Reasonably Well
06 Apr 14	106 kg	Not Applicable

Date Started: 21 Mar 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107 kg
23 Mar 14	106 kg	Reasonably Well
21 Mar 14	107 kg	Not Applicable