siouxfallsghost's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
139.0 kg Lost so far: 34.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
2930 kcal Fat: 142.50g | Prot: 147.00g | Carbs: 277.00g.   Lunch: McDonald's French Fries (Large), Slim Chickens Texas Toast, Slim Chickens Fried Tenders. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Thomas' Bagel Thins - Plain, Great Value Lightly Salted Original Potato Chips, Fritos Original Corn Chips. more...
464 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siouxfallsghost's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.