Date Started: 06 Dec 16

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 81 kg
06 Aug 20	82 kg	Poorly
18 May 20	85.5 kg	Not Applicable
21 Aug 19	84.3 kg	Reasonably Well
10 Aug 19	84.7 kg	Reasonably Well
01 Aug 19	85.1 kg	Reasonably Well
30 Jul 19	85.6 kg	Reasonably Well
23 Jul 19	86.3 kg	Reasonably Well
05 Jun 19	87.8 kg	Reasonably Well
28 May 19	88.5 kg	Reasonably Well
21 May 19	89 kg	Reasonably Well
16 May 19	88.9 kg	Reasonably Well
08 May 19	90.3 kg	Reasonably Well
01 May 19	90.2 kg	Poorly
17 Apr 19	88.9 kg	Poorly
11 Apr 19	90 kg	Poorly
26 Feb 19	89 kg	Reasonably Well
28 Jan 19	90 kg	Reasonably Well
03 Jan 19	90 kg	Poorly
18 Dec 18	89 kg	Reasonably Well
06 Oct 18	88.2 kg	Reasonably Well
27 Sep 18	89 kg	Reasonably Well
21 May 18	86.7 kg	Poorly
28 Jan 18	84.5 kg	Poorly
05 Nov 17	82.3 kg	Reasonably Well
10 Oct 17	83.5 kg	Poorly
27 Sep 17	84 kg	Poorly
06 Sep 17	83.9 kg	Reasonably Well
31 Aug 17	83.9 kg	Reasonably Well
21 Aug 17	86.8 kg	Reasonably Well
17 Aug 17	83.3 kg	Poorly
02 Jul 17	87 kg	Poorly
25 May 17	87.5 kg	Not Applicable
24 May 17	89 kg	Poorly
15 Feb 17	83.4 kg	Poorly
06 Dec 16	81 kg	Not Applicable

Date Started: 04 Sep 15

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 84.2 kg
11 Oct 16	79 kg	Poorly
30 Aug 16	78.5 kg	Poorly
16 Aug 16	79 kg	Poorly
03 Aug 16	79 kg	Reasonably Well
21 Jul 16	79.7 kg	Reasonably Well
26 Jun 16	79 kg	Reasonably Well
12 Jun 16	79 kg	Poorly
20 Mar 16	78.8 kg	Poorly
11 Mar 16	79.3 kg	Poorly
28 Feb 16	79 kg	Reasonably Well
14 Feb 16	79 kg	Reasonably Well
11 Feb 16	79.8 kg	Poorly
24 Jan 16	79.4 kg	Poorly
13 Jan 16	80 kg	Reasonably Well
26 Dec 15	82.5 kg	Reasonably Well
12 Dec 15	81.5 kg	Reasonably Well
29 Nov 15	82.9 kg	Reasonably Well
21 Nov 15	82.5 kg	Poorly
07 Nov 15	82 kg	Reasonably Well
10 Oct 15	83.2 kg	Poorly
26 Sep 15	82.6 kg	Poorly
05 Sep 15	82.5 kg	Reasonably Well
04 Sep 15	84.2 kg	Not Applicable

Date Started: 20 Mar 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 91 kg
07 Aug 15	83.9 kg	Reasonably Well
29 Jul 15	85 kg	Reasonably Well
26 Jul 15	85.5 kg	Reasonably Well
09 Jul 15	85.8 kg	Reasonably Well
27 Jun 15	86 kg	Reasonably Well
25 Jun 15	86.3 kg	Reasonably Well
23 Jun 15	87 kg	Reasonably Well
13 Jun 15	86.3 kg	Reasonably Well
10 Jun 15	88 kg	Reasonably Well
28 May 15	88.4 kg	Reasonably Well
13 May 15	88.8 kg	Reasonably Well
25 Apr 15	90.2 kg	Reasonably Well
17 Apr 15	90.5 kg	Reasonably Well
01 Apr 15	91.5 kg	Poorly
19 Mar 15	91.1 kg	Reasonably Well
17 Mar 15	92 kg	Poorly
01 Mar 15	93.3 kg	Poorly
01 Feb 15	93.8 kg	Poorly
21 Dec 14	92.1 kg	Poorly
04 Dec 14	94.6 kg	Poorly
01 Dec 14	93.8 kg	Poorly
02 Jun 14	92 kg	Reasonably Well
19 May 14	93 kg	Poorly
24 Mar 14	91 kg	Reasonably Well
20 Mar 14	91 kg	Not Applicable