Date Started: 09 Dec 16

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 66 kg
04 Jul 23	81 kg	Reasonably Well
09 Dec 22	77.6 kg	Reasonably Well
12 Dec 20	74.4 kg	Reasonably Well
05 Dec 20	74.8 kg	Reasonably Well
03 May 20	70.6 kg	Reasonably Well
18 Apr 20	72.6 kg	Reasonably Well
04 Apr 20	72.3 kg	Reasonably Well
22 Mar 20	73.4 kg	Reasonably Well
16 Mar 20	73.7 kg	Reasonably Well
29 Feb 20	74.3 kg	Reasonably Well
16 Feb 20	77.4 kg	Reasonably Well
17 Jun 19	74.4 kg	Reasonably Well
28 Jan 19	75 kg	Reasonably Well
13 May 18	67.3 kg	Poorly
28 Apr 18	67.7 kg	Reasonably Well
11 Apr 18	68.7 kg	Reasonably Well
12 Mar 18	67.8 kg	Reasonably Well
05 Feb 18	66.5 kg	Reasonably Well
22 Jan 18	64.7 kg	Reasonably Well
13 Jan 18	64.5 kg	Reasonably Well
08 Jan 18	65.2 kg	Reasonably Well
02 Jan 18	66.2 kg	Reasonably Well
31 Dec 17	68 kg	Reasonably Well
16 Dec 17	69 kg	Reasonably Well
09 Dec 16	66 kg	Not Applicable

Date Started: 20 Mar 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
06 Oct 14	67 kg	Reasonably Well
29 May 14	67 kg	Reasonably Well
21 May 14	67.7 kg	Poorly
15 May 14	68.1 kg	Poorly
12 May 14	68.5 kg	Poorly
05 May 14	68 kg	Reasonably Well
27 Apr 14	68 kg	Reasonably Well
24 Apr 14	68.5 kg	Reasonably Well
16 Apr 14	68.5 kg	Reasonably Well
12 Apr 14	69 kg	Reasonably Well
05 Apr 14	70 kg	Reasonably Well
01 Apr 14	70 kg	Reasonably Well
29 Mar 14	70 kg	Reasonably Well
26 Mar 14	70 kg	Reasonably Well
23 Mar 14	70.5 kg	Reasonably Well
20 Mar 14	71 kg	Not Applicable