80/64/85
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 48.98g | Prot: 72.65g | Carbs: 145.04g.
Breakfast: Гастроном Торт Рафаэлло. Lunch: Рагу с Курицей. Dinner: Льняное Масло, Болгарский Перец, Красные Помидоры. Snacks/Other: Яблоко Желтое, Зеленый Луг Кефир 1%, SAN 100% Pure Titanium Whey. more...
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Gaining 2.8 kg a Week
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nancy ya's Weight History
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