Shereen Donede's Journal, 05 Apr 19

Don't wish for change! Work for it!
Have a fabulous weekend FS-peeps!

View Diet Calendar, 05 April 2019:
1734 kcal Fat: 61.03g | Prot: 103.62g | Carbs: 190.35g.   Lunch: Roasted Potato (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten), Basmati Rice (Cooked). Dinner: McCain Oven Bake Chips, Cheddar Cheese, Hamburger or Hotdog Rolls, Beef Patties (100%, Frozen, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Ouma Buttermilk Rusk, Manhattan Sour Worms, Droewors. more...

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