Weigh In record (no journal entry) for 04 April 2019
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71.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 118.22g | Prot: 114.60g | Carbs: 237.23g.
Breakfast: Tarta de Manzana. Lunch: Café Cortado, Président Nata Montada, Hacendado Fresa o Freson, Dulcesol Caña de Crema, Manzana, Patatas Fritas, Tortilla de Patatas, Bacaladilla, Alioli, Mantequilla, Pan Blanco, Paella. Dinner: Mayonesa, Patatas Fritas, Hamburguesa Nostra Hamburguesa Americana. Snacks/Other: Tortilla Francesa, Bollo. more...
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Losing 2.8 kg a Week
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