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Trainer!!
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72.1 kg
Lost so far: 37.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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737 kcal
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Fat: 18.05g | Prot: 29.28g | Carbs: 122.09g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Grits - Butter. Lunch: Simple Favorites Spaghetti with Meatballs. Dinner: Hamburger Buns, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Baked! Original Potato Crisps (Package). more...
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Losing 3.2 kg a Week
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