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1088 kcal
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Fat: 45.89g | Prot: 86.63g | Carbs: 85.91g.
Breakfast: Dempster's 100% Whole Grains 12 Grain Bread, Tim Hortons Coffee with Milk (Large), Asian Pears, Danone Oikos 0% Greek Yogurt, Kraft All Natural Peanut Butter. Lunch: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Baked or Broiled Salmon. Dinner: Tangerines (Mandarin Oranges), Mixed Salad Greens, Chicken Breast, Bertolli Extra Virgin Olive Oil. Snacks/Other: Figs , Blackberries . more...
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wilbursama's Weight History
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