Date Started: 26 Feb 21

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 137.0 kg
05 May 21	122.5 kg	Reasonably Well
29 Apr 21	123.1 kg	Reasonably Well
27 Apr 21	123.9 kg	Reasonably Well
16 Apr 21	124.4 kg	Reasonably Well
14 Apr 21	125.2 kg	Reasonably Well
09 Apr 21	126.5 kg	Reasonably Well
07 Apr 21	126.9 kg	Reasonably Well
06 Apr 21	127.8 kg	Reasonably Well
31 Mar 21	129.7 kg	Reasonably Well
30 Mar 21	129.9 kg	Reasonably Well
29 Mar 21	130.7 kg	Reasonably Well
25 Mar 21	130.2 kg	Reasonably Well
23 Mar 21	130.7 kg	Reasonably Well
19 Mar 21	131.0 kg	Reasonably Well
18 Mar 21	131.2 kg	Reasonably Well
17 Mar 21	131.5 kg	Reasonably Well
16 Mar 21	131.7 kg	Reasonably Well
15 Mar 21	132.6 kg	Reasonably Well
14 Mar 21	133.2 kg	Reasonably Well
11 Mar 21	133.5 kg	Reasonably Well
10 Mar 21	134.0 kg	Reasonably Well
05 Mar 21	134.6 kg	Reasonably Well
04 Mar 21	134.2 kg	Reasonably Well
03 Mar 21	134.7 kg	Reasonably Well
01 Mar 21	135.2 kg	Reasonably Well
26 Feb 21	137.0 kg	Reasonably Well

Date Started: 04 Mar 10

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 143.9 kg
23 Aug 20	133.5 kg	Reasonably Well
21 Aug 20	134.1 kg	Reasonably Well
20 Aug 20	135.0 kg	Reasonably Well
19 Aug 20	135.5 kg	Reasonably Well
18 Aug 20	136.0 kg	Reasonably Well
17 Aug 20	136.4 kg	Reasonably Well
16 Aug 20	136.7 kg	Reasonably Well
15 Aug 20	136.6 kg	Reasonably Well
14 Aug 20	136.9 kg	Reasonably Well
12 Aug 20	137.1 kg	Reasonably Well
11 Aug 20	138.4 kg	Reasonably Well
10 Aug 20	138.4 kg	Reasonably Well
09 Aug 20	139.0 kg	Reasonably Well
08 Aug 20	139.5 kg	Reasonably Well
07 Aug 20	139.8 kg	Reasonably Well
06 Aug 20	139.8 kg	Reasonably Well
05 Aug 20	140.3 kg	Reasonably Well
04 Aug 20	140.6 kg	Reasonably Well
03 Aug 20	142.3 kg	Reasonably Well
02 Aug 20	143.7 kg	Reasonably Well
01 Aug 20	143.9 kg	Reasonably Well
04 Aug 18	121.7 kg	Reasonably Well
02 Aug 18	123.4 kg	Reasonably Well
27 Jun 18	124.5 kg	Reasonably Well
22 Jun 18	124.8 kg	Reasonably Well
21 Jun 18	125.6 kg	Reasonably Well
07 Jun 18	126.6 kg	Reasonably Well
03 Jun 18	126.8 kg	Reasonably Well
02 Jun 18	127.5 kg	Reasonably Well
25 May 18	128.3 kg	Reasonably Well
23 May 18	129.1 kg	Reasonably Well
21 May 18	129.5 kg	Reasonably Well
20 May 18	129.9 kg	Reasonably Well
18 May 18	130.9 kg	Reasonably Well
12 May 18	131.2 kg	Reasonably Well
10 May 18	131.8 kg	Reasonably Well
08 May 18	132.0 kg	Reasonably Well
25 Apr 18	131.3 kg	Reasonably Well
24 Apr 18	132.9 kg	Reasonably Well
18 Apr 18	134.7 kg	Reasonably Well
14 Apr 18	136.0 kg	Reasonably Well
13 Apr 18	136.2 kg	Reasonably Well
12 Apr 18	136.5 kg	Reasonably Well
08 Apr 18	136.7 kg	Reasonably Well
06 Apr 18	138.2 kg	Reasonably Well
12 Jan 14	127.0 kg	Reasonably Well
05 Feb 12	106.1 kg	Reasonably Well
06 Sep 11	113.4 kg	Reasonably Well
29 Aug 11	113.9 kg	Reasonably Well
05 Feb 11	103.9 kg	Poorly
19 Aug 10	93.4 kg	Reasonably Well
17 Aug 10	93.9 kg	Reasonably Well
16 Aug 10	94.3 kg	Reasonably Well
07 Aug 10	95.7 kg	Reasonably Well
31 Jul 10	96.2 kg	Reasonably Well
21 Jul 10	96.6 kg	Reasonably Well
19 Jul 10	97.1 kg	Reasonably Well
14 Jul 10	98.4 kg	Reasonably Well
11 Jul 10	99.8 kg	Reasonably Well
03 Jul 10	99.8 kg	Reasonably Well
01 Jul 10	101.2 kg	Reasonably Well
22 Jun 10	101.6 kg	Reasonably Well
19 Jun 10	103.4 kg	Reasonably Well
18 Jun 10	103.9 kg	100%
13 Jun 10	104.3 kg	Reasonably Well
11 Jun 10	105.7 kg	Reasonably Well
09 Jun 10	106.6 kg	Reasonably Well
08 Jun 10	107.0 kg	Reasonably Well
04 Jun 10	107.5 kg	100%
03 Jun 10	108.0 kg	Reasonably Well
01 Jun 10	108.4 kg	Reasonably Well
25 May 10	108.9 kg	Reasonably Well
23 May 10	109.3 kg	Reasonably Well
18 May 10	109.8 kg	Reasonably Well
14 May 10	110.2 kg	Poorly
17 Apr 10	112.0 kg	Reasonably Well
10 Apr 10	113.4 kg	Reasonably Well
08 Apr 10	113.9 kg	Reasonably Well
23 Mar 10	115.7 kg	Reasonably Well
22 Mar 10	116.1 kg	Poorly
14 Mar 10	116.6 kg	Reasonably Well
11 Mar 10	117.5 kg	Reasonably Well
07 Mar 10	118.4 kg	Reasonably Well
05 Mar 10	119.3 kg	Reasonably Well
04 Mar 10	143.9 kg	Reasonably Well

Date Started: 02 Aug 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 123.8 kg
01 Mar 10	122.9 kg	Not Applicable
11 Aug 09	120.7 kg	Reasonably Well
09 Aug 09	121.1 kg	Reasonably Well
02 Aug 09	123.8 kg	Reasonably Well