Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 66.7 kg
23 Feb 19	60.0 kg	Reasonably Well
22 Feb 19	60.1 kg	Reasonably Well
21 Feb 19	60.3 kg	Reasonably Well
14 Feb 19	59.6 kg	Reasonably Well
13 Feb 19	60.1 kg	Reasonably Well
12 Feb 19	61.0 kg	Reasonably Well
11 Feb 19	60.8 kg	Reasonably Well
10 Feb 19	60.8 kg	Reasonably Well
09 Feb 19	60.5 kg	Reasonably Well
08 Feb 19	60.3 kg	Reasonably Well
07 Feb 19	61.1 kg	Reasonably Well
06 Feb 19	61.0 kg	Reasonably Well
05 Feb 19	60.7 kg	Reasonably Well
04 Feb 19	61.4 kg	Reasonably Well
03 Feb 19	61.1 kg	Reasonably Well
02 Feb 19	60.3 kg	Reasonably Well
01 Feb 19	60.2 kg	Reasonably Well
31 Jan 19	60.5 kg	100%
30 Jan 19	61.2 kg	Reasonably Well
29 Jan 19	61.4 kg	Reasonably Well
28 Jan 19	62.2 kg	Reasonably Well
27 Jan 19	61.8 kg	Reasonably Well
26 Jan 19	61.2 kg	Reasonably Well
25 Jan 19	61.7 kg	Reasonably Well
24 Jan 19	61.5 kg	Reasonably Well
23 Jan 19	61.1 kg	Reasonably Well
22 Jan 19	61.1 kg	Reasonably Well
21 Jan 19	62.1 kg	Reasonably Well
20 Jan 19	61.3 kg	Reasonably Well
19 Jan 19	61.8 kg	Reasonably Well
18 Jan 19	62.1 kg	Reasonably Well
17 Jan 19	62.8 kg	Reasonably Well
16 Jan 19	61.6 kg	Reasonably Well
15 Jan 19	62.4 kg	Reasonably Well
14 Jan 19	63.0 kg	Reasonably Well
13 Jan 19	62.1 kg	Reasonably Well
12 Jan 19	61.8 kg	Reasonably Well
11 Jan 19	62.1 kg	Reasonably Well
10 Jan 19	62.1 kg	Reasonably Well
09 Jan 19	62.2 kg	Reasonably Well
08 Jan 19	63.1 kg	Reasonably Well
07 Jan 19	63.2 kg	Reasonably Well
06 Jan 19	63.6 kg	Reasonably Well
05 Jan 19	63.4 kg	Reasonably Well
04 Jan 19	64.5 kg	Reasonably Well
03 Jan 19	65.0 kg	Reasonably Well
02 Jan 19	66.2 kg	Reasonably Well
01 Jan 19	66.7 kg	Reasonably Well

Date Started: 01 Jan 14

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 81.8 kg
31 Dec 18	65.9 kg	Reasonably Well
24 Dec 18	64.0 kg	Reasonably Well
07 Dec 18	65.6 kg	Reasonably Well
05 Nov 18	69.4 kg	Reasonably Well
25 Oct 18	65.8 kg	Reasonably Well
08 Oct 18	69.8 kg	Reasonably Well
07 Oct 18	69.2 kg	Reasonably Well
01 Apr 18	66.1 kg	Reasonably Well
11 Mar 18	68.7 kg	Reasonably Well
22 Feb 18	70.8 kg	100%
14 Feb 18	71.3 kg	100%
12 Feb 18	72.4 kg	Reasonably Well
10 Feb 18	72.4 kg	Reasonably Well
05 Feb 18	72.9 kg	100%
12 Jan 18	78.1 kg	Reasonably Well
10 Nov 16	61.4 kg	Reasonably Well
09 Nov 16	61.0 kg	Reasonably Well
24 Oct 16	62.7 kg	Reasonably Well
19 Oct 16	62.1 kg	Reasonably Well
18 Oct 16	62.9 kg	Reasonably Well
16 Oct 16	63.1 kg	Reasonably Well
15 Oct 16	62.8 kg	Reasonably Well
14 Oct 16	63.7 kg	Reasonably Well
12 Oct 16	63.2 kg	Reasonably Well
11 Oct 16	63.0 kg	Reasonably Well
30 Sep 16	64.1 kg	Reasonably Well
29 Sep 16	64.4 kg	Reasonably Well
28 Sep 16	65.6 kg	Reasonably Well
27 Sep 16	66.2 kg	Reasonably Well
13 Nov 14	51.9 kg	Reasonably Well
11 Nov 14	52.2 kg	100%
01 Nov 14	52.6 kg	Reasonably Well
31 Oct 14	54.1 kg	Reasonably Well
30 Oct 14	54.4 kg	Reasonably Well
29 Oct 14	54.4 kg	Reasonably Well
28 Oct 14	54.2 kg	100%
24 Oct 14	53.6 kg	Reasonably Well
23 Oct 14	53.6 kg	100%
22 Oct 14	54.2 kg	100%
21 Oct 14	55.2 kg	100%
20 Oct 14	55.6 kg	100%
19 Oct 14	56.8 kg	Poorly
01 Oct 14	54.0 kg	Reasonably Well
26 Jun 14	55.1 kg	100%
25 Jun 14	55.2 kg	Reasonably Well
24 Jun 14	55.4 kg	Reasonably Well
23 Jun 14	56.1 kg	Reasonably Well
21 Jun 14	56.3 kg	Reasonably Well
20 Jun 14	56.6 kg	Reasonably Well
19 Jun 14	56.9 kg	100%
12 Jun 14	56.3 kg	Reasonably Well
11 Jun 14	57.1 kg	Reasonably Well
10 Jun 14	57.2 kg	Reasonably Well
09 Jun 14	57.2 kg	Reasonably Well
08 Jun 14	57.2 kg	Reasonably Well
07 Jun 14	56.2 kg	Reasonably Well
06 Jun 14	56.7 kg	Reasonably Well
05 Jun 14	57.6 kg	Reasonably Well
04 Jun 14	57.6 kg	Reasonably Well
03 Jun 14	57.6 kg	Reasonably Well
02 Jun 14	57.6 kg	Reasonably Well
01 Jun 14	57.2 kg	Reasonably Well
31 May 14	56.4 kg	Reasonably Well
29 May 14	57.8 kg	Reasonably Well
28 May 14	58.2 kg	100%
24 May 14	58.6 kg	100%
22 May 14	59.0 kg	Reasonably Well
15 May 14	59.4 kg	100%
14 May 14	59.8 kg	Reasonably Well
09 May 14	60.4 kg	Reasonably Well
07 May 14	61.4 kg	100%
03 May 14	60.6 kg	Reasonably Well
30 Apr 14	60.7 kg	100%
29 Apr 14	60.6 kg	100%
27 Apr 14	61.2 kg	100%
26 Apr 14	62.4 kg	Reasonably Well
24 Apr 14	62.6 kg	100%
23 Apr 14	62.9 kg	Reasonably Well
22 Apr 14	63.8 kg	100%
18 Apr 14	62.1 kg	Reasonably Well
15 Apr 14	62.7 kg	100%
14 Apr 14	62.2 kg	100%
13 Apr 14	63.2 kg	100%
12 Apr 14	63.7 kg	Reasonably Well
11 Apr 14	64.4 kg	Reasonably Well
10 Apr 14	64.6 kg	100%
09 Apr 14	65.0 kg	100%
08 Apr 14	64.7 kg	Reasonably Well
07 Apr 14	65.7 kg	Poorly
05 Apr 14	64.7 kg	100%
03 Apr 14	65.6 kg	100%
01 Apr 14	66.0 kg	100%
31 Mar 14	67.4 kg	100%
30 Mar 14	66.3 kg	Reasonably Well
29 Mar 14	65.6 kg	100%
28 Mar 14	65.4 kg	100%
27 Mar 14	65.4 kg	100%
26 Mar 14	65.8 kg	100%
25 Mar 14	66.4 kg	100%
24 Mar 14	68.5 kg	100%
23 Mar 14	68.5 kg	Not Applicable
03 Mar 14	73.0 kg	Reasonably Well
03 Feb 14	80.3 kg	Poorly
01 Jan 14	81.8 kg	Not Applicable