Weigh In record (no journal entry) for 30 March 2019
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70.0 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 38.06g | Prot: 53.01g | Carbs: 57.13g.
Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Longhorn Steakhouse Salmon Salad with Mixed Greens. Snacks/Other: Peanut Butter. more...
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Losing 0.5 kg a Week
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heidi.rumsey's Weight History
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