vicalg's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
73 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1881 kcal Fat: 106.38g | Prot: 77.57g | Carbs: 148.06g.   Breakfast: Café Cortado, Nespresso Café Capsulas, Manteca de Cerdo, Lomo de Cerdo, Pan Blanco. Lunch: Huevos Rellenos, Plátano, Costillas de Cerdo, Paella Mixta. Snacks/Other: Churros, Panrico Donuts Bombón. more...
Gaining 4.2 kg a Week

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vicalg's Weight History


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