Weigh In record (no journal entry) for 30 March 2019
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73 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 106.38g | Prot: 77.57g | Carbs: 148.06g.
Breakfast: Café Cortado, Nespresso Café Capsulas, Manteca de Cerdo, Lomo de Cerdo, Pan Blanco. Lunch: Huevos Rellenos, Plátano, Costillas de Cerdo, Paella Mixta. Snacks/Other: Churros, Panrico Donuts Bombón. more...
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Gaining 4.2 kg a Week
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