Weigh In record (no journal entry) for 29 March 2019
|
72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 64.98g | Prot: 82.20g | Carbs: 153.04g.
Breakfast: Manteca de Cerdo, Canela, Nespresso Café Capsulas, Hacendado Barra de Pan 6 Cereales, Hacendado Pan de Pueblo. Lunch: Président Nata Montada, Montesinos Tarta de Queso, Café Cortado, Patatas Fritas, Dorada, Guiso de Lentejas, Ensaladilla Rusa, Pan Blanco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|