Weigh In record (no journal entry) for 28 March 2019
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 21.11g | Prot: 17.48g | Carbs: 2.76g.
Breakfast: Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Losing 0.7 kg a Week
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