Weigh In record (no journal entry) for 04 December 2012
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199.3 kg
Lost so far: 20.7 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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2763 kcal
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Fat: 121.14g | Prot: 107.95g | Carbs: 307.44g.
Breakfast: Cereal Bars - Apple Crisp, Crystal Light on the Go Sugar Free packets, 100% Pure Orange Juice. Lunch: DiGiorno , Crystal Light on the Go Sugar Free packets. Dinner: Cheese Curds, Tater Tots, Buffalo Chicken Wrap with No Dressing. Snacks/Other: Tapioca Puddings. more...
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Losing 5.1 kg a Week
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clydebrown's Weight History
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