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I lost some weight :) I can't weigh myself often, but I will try to every month
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83.0 kg
Lost so far: 2.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.53g | Prot: 19.58g | Carbs: 101.09g.
Breakfast: Simply Nature Vanilla Soy Milk, Lipton Black Tea Bags. Lunch: Oats Cereal (Instant, Prepared with Water, Fortified). Dinner: Lee's Famous Recipe Cole Slaw, Hy-Vee Mustard Potato Salad, Glory Foods Seasoned Southern Style Mixed Greens, Lindt Excellence 70% Cocoa Smooth Dark. more...
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Losing 3.8 kg a Week
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lilliana54's Weight History
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