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I am surprised how easy it is to count calories instead off points. also I'm finding that I can stay within my calories goal without much change. (then why have I gained weight these last few months😂). By the way my starting weight was an estimate when I started 3 days ago. so yesterday I weighed myself properly. So, no I didn't lose 3 lbs in 2 days! Ha, I wish!!
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1529 kcal
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Fat: 49.96g | Prot: 56.02g | Carbs: 218.07g.
Breakfast: Clementines, Black Diamond Old Cheddar Cheese, Smucker's Pure Strawberry Jam, Dempster's Multigrain Bread, Coffee. Dinner: President's Choice Organics 100% Pure Maple Syrup, Blueberries, Ziggy's Internationale Oil & Vinegar Coleslaw, Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Fresh), Barbecue Sauce, Meat Loaf. Snacks/Other: Dairyland Skim Milk, Quaker Oatmeal Squares, Tomato Juice. more...
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