Weigh In record (no journal entry) for 18 March 2019
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 90.99g | Prot: 80.05g | Carbs: 129.25g.
Breakfast: Manteca de Cerdo, Lomo de Cerdo, Tomate Frito, Huevo Revuelto, Ensalada Campera, Pan Blanco, Panrico Donuts Normal, Café Cortado. Lunch: Elgorriaga Galletas Rellenas de Chocolate, Mandarinas, Hacendado Salchichón de Pavo, IFA Eliges Sandwich Cereales y Semillas, Hacendado Filetes de Anchoa en Aceite de Girasol, Hacendado Lentejas a la Riojana. Snacks/Other: Hacendado Nuez Mondada. more...
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Losing 5.6 kg a Week
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