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Well, I started today. Had a "Sunday" brunch of crepes, fruit, jam and maple syrup. Then called my sister to bemoan my weight who told me about fatsecret. So started today. Can't do anything about my decadent breakfast but going forward with good intentions. Thanks for any support.
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1527 kcal
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Fat: 59.81g | Prot: 50.01g | Carbs: 176.83g.
Breakfast: Coffee, President's Choice Organics 100% Pure Maple Syrup, No Name Strawberry Jam, Plain Crepe, Fruit Filled Crepe. Dinner: President's Choice Organics 100% Pure Maple Syrup, Blueberries, Riesling Wine, Coleslaw (Commercial), Chicken Breast, Pasta with Pesto Sauce. more...
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