Weigh In record (no journal entry) for 22 June 2010
|
88.0 kg
Lost so far: 9.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 52.58g | Prot: 96.03g | Carbs: 374.54g.
Breakfast: chobani pomegranate greek yogurt, peaches. Lunch: Veggie Mediterranean Pizza - Handtossed Crust. Dinner: goldfish flavor blasted cheddar, campbell's reduced sodium tomato soup. Snacks/Other: market pantry granola bar, see's candies, green apple soda, whipped cream, strawberries, raspberries, fruit yogurt nonfat nondairy. more...
|
|
2453 kcal
|
Exercise:
Bowling - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymouse_101's Weight History
|