Date Started: 05 Jan 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.0 kg
01 Sep 10	78.5 kg	Reasonably Well
23 Aug 10	79.4 kg	Not Applicable
13 Jan 10	83.0 kg	100%
05 Jan 10	83.0 kg	Not Applicable

Date Started: 06 Jan 09

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 96.7 kg
12 May 09	88.5 kg	Reasonably Well
04 May 09	88.0 kg	Reasonably Well
25 Apr 09	90.7 kg	Poorly
14 Apr 09	88.5 kg	Poorly
10 Mar 09	88.5 kg	Reasonably Well
05 Mar 09	90.3 kg	Reasonably Well
23 Feb 09	90.7 kg	100%
20 Feb 09	92.0 kg	Reasonably Well
12 Feb 09	93.4 kg	Reasonably Well
30 Jan 09	93.5 kg	Reasonably Well
20 Jan 09	94.7 kg	Poorly
14 Jan 09	94.3 kg	100%
06 Jan 09	96.7 kg	Not Applicable

Date Started: 02 Apr 07

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 82.6 kg
05 Jan 09	97.5 kg	Not Applicable
23 Nov 08	88.5 kg	100%
20 Nov 08	92.1 kg	Poorly
16 Nov 08	92.1 kg	Not Applicable
05 Nov 08	94.8 kg	Not Applicable
27 Oct 08	90.7 kg	100%
26 Oct 08	92.1 kg	Poorly
19 Oct 08	88.5 kg	Reasonably Well
14 Oct 08	88.5 kg	100%
10 Oct 08	88.5 kg	100%
08 Oct 08	89.8 kg	Poorly
06 Oct 08	90.7 kg	Reasonably Well
01 Oct 08	90.7 kg	100%
30 Sep 08	91.4 kg	100%
28 Sep 08	92.7 kg	100%
25 Sep 08	93.7 kg	100%
24 Sep 08	93.7 kg	100%
21 Sep 08	93.7 kg	100%
18 Sep 08	99.7 kg	100%
17 Sep 08	99.8 kg	Reasonably Well
15 Sep 08	99.7 kg	Not Applicable
14 Aug 08	97.5 kg	Not Applicable
06 Apr 08	85.7 kg	100%
31 Mar 08	88.9 kg	Reasonably Well
25 Mar 08	92.9 kg	Not Applicable
23 Mar 08	90.7 kg	Not Applicable
19 Feb 08	88.5 kg	Not Applicable
01 Feb 08	84.8 kg	Reasonably Well
25 Jan 08	84.8 kg	100%
24 Jan 08	85.3 kg	100%
19 Jan 08	85.7 kg	100%
14 Jan 08	88.0 kg	100%
01 Jan 08	91.4 kg	Not Applicable
09 Dec 07	83.5 kg	100%
02 Dec 07	86.2 kg	100%
27 Nov 07	89.4 kg	Not Applicable
13 Nov 07	83.0 kg	Reasonably Well
06 Nov 07	86.2 kg	Not Applicable
20 Oct 07	86.2 kg	Not Applicable
13 Oct 07	84.4 kg	Not Applicable
07 Oct 07	85.7 kg	Reasonably Well
30 Sep 07	85.7 kg	100%
29 Sep 07	88.5 kg	Reasonably Well
15 Sep 07	87.5 kg	100%
08 Sep 07	89.5 kg	100%
01 Sep 07	90.4 kg	Reasonably Well
25 Aug 07	94.3 kg	Not Applicable
12 Aug 07	96.2 kg	Not Applicable
24 Jul 07	88.3 kg	Poorly
10 Jul 07	90.7 kg	Not Applicable
21 May 07	80.7 kg	Not Applicable
07 May 07	80.7 kg	100%
30 Apr 07	83.9 kg	Poorly
23 Apr 07	85.3 kg	Poorly
20 Apr 07	82.6 kg	100%
19 Apr 07	83.5 kg	Reasonably Well
16 Apr 07	85.1 kg	Poorly
10 Apr 07	86.6 kg	Not Applicable
02 Apr 07	82.6 kg	Not Applicable