Weigh In record (no journal entry) for 09 March 2019
|
96.8 kg
Lost so far: 10.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 98.71g | Prot: 79.50g | Carbs: 21.40g.
Breakfast: La Paulina Queso Dambo, Huevo, Champiñones. Lunch: Aceite de Coco, Aceitunas Verdes Rellenas, Champiñones, Huevo, La Paulina Queso Dambo. Dinner: Aceitunas Verdes Rellenas, La Paulina Queso Dambo, Aguacate, Brócoli, Aceite de Coco, Solomillo de Cerdo. more...
|
Losing 35.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|