MrCalifornia's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
119.4 kg Lost so far: 7.2 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
3849 kcal Fat: 127.66g | Prot: 147.97g | Carbs: 310.68g.   Breakfast: Sesame Bagel, Noah's Reduced Fat Whipped Cream Cheese Spread, Fried Egg. Lunch: Prime Time Sweet Mini Peppers, Mi Rancho Flour Tortillas, El Yucateco Hot Sauce Salsa Picante De Chile Habanero, Plainville Farms Organic Ground Turkey, Olive Oil, Tillamook Medium Cheddar Cheese. Dinner: Thai Thai Shrimp Green Curry with Rice, Roti Land Roti, Cashew Chicken, Big Bowl Yellow Curry Chicken, Pei Wei Spring Roll, Brown Rice. Snacks/Other: Tillamook Vanilla Ice Cream, Trader Joe's Flourless Chocolate Cake, Red Table Wine. more...
3352 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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MrCalifornia's Weight History


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