Weigh In record (no journal entry) for 07 March 2019
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54.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 23.95g | Prot: 62.71g | Carbs: 94.33g.
Breakfast: Manzana, Clara de Huevo, Mercadona Copos de Avena , Hacendado Arándanos Congelados . Lunch: Gullón Tortitas de Maiz con Chocolate Negro, Carrefour Patatas al Vapor, Aceite de Oliva Extra Virgen, Salmón, Hacendado Brocoli para Vapor. Snacks/Other: Manzana. more...
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Losing 1.8 kg a Week
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marinasiempresr's Weight History
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