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View Diet Calendar, 26 February 2019:
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1297 kcal
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Fat: 48.71g | Prot: 63.62g | Carbs: 158.20g.
Breakfast: Coffee, Red Delicious Apples, Chocolate Flavored Hazelnut Spread. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli, IdealFit Ideal Lean Vanilla Protein Shake, 365 Chia Seed, Blueberries , Raspberries , Expo Fresh Strawberries , Silk Pure Almond Milk - Unsweetened Original. more...
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 Comments
What all do you put in your smoothies???
26 Feb 19 by member: Therapy_girl
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I use different things
Always almond milk unsweetened (silk) Greek yogurt ( vanilla, strawberry, blueberry) whatever flavor I feel like using mostly the vanilla though sometimes I add oats or chia seeds or protein powder
I get them off of Pinterest, just search up healthy smoothie recipes
27 Feb 19 by member: AngieJM46
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AngieJM46's Weight History
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