Weigh In record (no journal entry) for 24 February 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1157 kcal
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Fat: 81.50g | Prot: 84.68g | Carbs: 28.08g.
Breakfast: Farmland Foods Thick Sliced Bacon, Coffee with Cream, Scrambled Egg. Lunch: Wholly Guacamole Classic Guacamole, Beef Top Sirloin (Trimmed to 1/8" Fat), Bell Peppers, Cucumber (with Peel), Celery. Dinner: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Original Fresh Pork Sausage Patties. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 0.0 kg a Week
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bluheroninn's Weight History
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