Weigh In record (no journal entry) for 19 February 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1765 kcal
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Fat: 48.33g | Prot: 60.28g | Carbs: 274.48g.
Breakfast: Silk Almond Milk Light - Vanilla, Kellogg's Special K Original Cereal, Honey, Coffee (Brewed From Grounds), Milton's Baking Company 100% Whole Wheat Bread, Raisins (Seedless), Brummel & Brown Natural Yogurt Spread. Lunch: Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Great Value Saltine Crackers. Dinner: Cherry Pie made with Cream Cheese and Sour Cream, Mustard Greens, Cooked Carrots (from Fresh), Knorr Pasta Sides - Stroganoff, Gorton's Simply Bake Salmon. Snacks/Other: Gala Apples. more...
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Losing 0.4 kg a Week
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Egdirreb's Weight History
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