Weigh In record (no journal entry) for 19 February 2019
|
104.7 kg
Lost so far: 5.2 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
710 kcal
|
Fat: 32.00g | Prot: 44.00g | Carbs: 58.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Publix Chicken Tortilla Soup. Dinner: Little Caesars Thin Crust Pepperoni Pizza. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|