Weigh In record (no journal entry) for 18 February 2019
|
102.3 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1130 kcal
|
Fat: 49.09g | Prot: 41.62g | Carbs: 130.60g.
Breakfast: Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Kroger Big K Cola, Borden Shredded Cheddar Cheese, Low Carb Tortilla, Chicken Fries (Aldi). Lunch: Parmesan Cheese (Grated) , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Olde Style Fresh Ground Peanut Butter, Archer Farms Fuji Apples. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkMurphy's Weight History
|