Joliegamera's Journal, 18 Feb 19

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2019

66.9 kg Lost so far: 22.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

990 kcal

Fat: 18.00g | Prot: 59.00g | Carbs: 140.00g. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1838 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 18 Feb 19

Submit a Comment

Joliegamera's Weight History