atriel2's Journal, 05 Nov 12

Totally over my calorie limit today. Stupid eff'n p.m.s. It's okay, I'll get back on track tomorrow.

View Diet Calendar, 05 November 2012:
2419 kcal Fat: 182.02g | Prot: 155.25g | Carbs: 47.00g.   Breakfast: carbquick oven fried chicken, j.c. potter, feta cheese, Zero Calorie White Chocolate Syrup, mushrooms, Cream (Half & Half), Coffee, Egg. Lunch: carbquick oven fried chicken. Dinner: carbquick oven fried chicken, Loaded Baked Cauliflower Salad, avocado, pork rinds. Snacks/Other: Parmesan Vegetable Salad, MiO Liquid Water Enhancer - Berry Pomegranate, water. more...
2358 kcal Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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I'm right there with you. I went over yesterday. 500 calories over :/ Mine was just due to poor meal planning. Now today, I feel hungry. 
05 Nov 12 by member: angiekae68
That's exactly what's going on with me. I went over this weekend and today , I'm ravenous. I just need to remember that this is the penalty for going over and hopefully that will keep me better on track. Thank you for accepting my friend request! 
05 Nov 12 by member: atriel2
You're welcome!! And thank you for asking me! I've been running around all afternoon like a chicken with it's head cut off responding to all the posts in the group and in the challenge, so if your request sat there for a while, I apologize :) .. And yep, you're right. This hungry hungry hippo feeling I have today is the penalty.. lol. Everything I ate yesterday was low-carb, but I was ending the day with under 10 carbs and almost 1500 calories, plus I had only eaten .4 grams of fiber. Well, that isn't gonna work out too well.. lol. So I ate a couple of things with fiber which didn't hurt my carbs, but man, did it ever increase my calories. I think I'll wait a few more days to weigh now lol. I'm actually still waiting on that replacement part for my Wii Fit Plus so that I can weigh. Hopefully by the time it gets here, I'll have everything under control again. 
05 Nov 12 by member: angiekae68



atriel2's Weight History


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