Weigh In record (no journal entry) for 04 November 2012
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110.7 kg
Lost so far: 2.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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1099 kcal
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Fat: 50.38g | Prot: 43.34g | Carbs: 121.83g.
Breakfast: Butter, Cinnamon, Brown Sugar, Plain Waffle, Pears, Thick Sliced Bacon. Lunch: Light Buttermilk Ranch Dressing, Sweet Tea, Red Hot Sauce, Canned Chili Beans, Young Green Onions, Tomatoes, Lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Churned Vanilla Light Ice Cream, Cheddar Cheese. more...
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Losing 4.4 kg a Week
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2ManyCurves's Weight History
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