Date Started: 19 Jun 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 104.6 kg
06 Feb 24	103.1 kg	Reasonably Well
31 May 23	101.3 kg	Reasonably Well
30 May 23	101.5 kg	Reasonably Well
15 Dec 22	101.8 kg	Reasonably Well
09 Dec 22	102 kg	Reasonably Well
08 Dec 22	102.1 kg	Reasonably Well
06 Dec 22	102.2 kg	Reasonably Well
05 Dec 22	102.5 kg	Reasonably Well
02 Dec 22	101.9 kg	Reasonably Well
30 Nov 22	102.6 kg	Reasonably Well
29 Nov 22	102.4 kg	Reasonably Well
07 Sep 21	102.2 kg	Reasonably Well
06 Sep 21	102 kg	Reasonably Well
05 Sep 21	102.3 kg	Reasonably Well
03 Sep 21	101.8 kg	Reasonably Well
02 Sep 21	100.9 kg	Reasonably Well
01 Sep 21	100.5 kg	Reasonably Well
26 Jul 21	100.3 kg	Reasonably Well
25 Jul 21	99.9 kg	Reasonably Well
24 Jul 21	99.9 kg	Reasonably Well
23 Jul 21	99.8 kg	Reasonably Well
22 Jul 21	100.1 kg	Reasonably Well
21 Jul 21	99.8 kg	Reasonably Well
20 Jul 21	99.1 kg	Reasonably Well
16 Jul 21	101.1 kg	Reasonably Well
13 Jul 21	100.5 kg	Reasonably Well
08 Jul 21	101.4 kg	Reasonably Well
07 Jul 21	100.4 kg	Reasonably Well
06 Jul 21	100.3 kg	Reasonably Well
05 Jul 21	100.3 kg	Reasonably Well
04 Jul 21	101.2 kg	Reasonably Well
03 Jul 21	100.4 kg	Reasonably Well
02 Jul 21	99.9 kg	Reasonably Well
01 Jul 21	99.7 kg	Reasonably Well
30 Jun 21	99.9 kg	Reasonably Well
29 Jun 21	100.9 kg	Reasonably Well
28 Jun 21	100.9 kg	Reasonably Well
27 Jun 21	100.7 kg	Reasonably Well
26 Jun 21	101.6 kg	Reasonably Well
06 Jun 21	102 kg	Reasonably Well
05 Jun 21	101.8 kg	Reasonably Well
19 May 21	101.2 kg	Reasonably Well
18 May 21	100.8 kg	Reasonably Well
17 May 21	102 kg	Reasonably Well
15 May 21	101.9 kg	Reasonably Well
14 May 21	101.2 kg	Reasonably Well
13 May 21	101.8 kg	Reasonably Well
06 May 21	101 kg	Reasonably Well
05 May 21	101.9 kg	Reasonably Well
25 Apr 21	102 kg	Reasonably Well
24 Apr 21	102.9 kg	Reasonably Well
23 Apr 21	102.5 kg	Reasonably Well
22 Apr 21	101.5 kg	Reasonably Well
21 Apr 21	101.6 kg	Reasonably Well
20 Apr 21	102.1 kg	Reasonably Well
19 Apr 21	102.1 kg	Reasonably Well
18 Apr 21	102.8 kg	Reasonably Well
17 Apr 21	102 kg	Reasonably Well
16 Apr 21	102.9 kg	Reasonably Well
15 Apr 21	102.8 kg	Reasonably Well
14 Apr 21	102.3 kg	Reasonably Well
13 Apr 21	102.6 kg	Reasonably Well
12 Apr 21	103.1 kg	Reasonably Well
11 Apr 21	102.5 kg	Reasonably Well
10 Apr 21	102.2 kg	Reasonably Well
09 Apr 21	102.7 kg	Reasonably Well
07 Apr 21	102.5 kg	Reasonably Well
06 Apr 21	102.4 kg	Reasonably Well
05 Apr 21	103 kg	Reasonably Well
04 Apr 21	102.8 kg	Reasonably Well
03 Apr 21	104.3 kg	Reasonably Well
31 Mar 21	102.5 kg	Reasonably Well
30 Mar 21	103.6 kg	Reasonably Well
29 Mar 21	102.5 kg	Reasonably Well
27 Mar 21	102.8 kg	Reasonably Well
26 Mar 21	102.8 kg	Reasonably Well
25 Mar 21	103.4 kg	Reasonably Well
24 Mar 21	103.3 kg	Reasonably Well
23 Mar 21	103.6 kg	Reasonably Well
22 Mar 21	103.1 kg	Reasonably Well
18 Mar 21	103.7 kg	Reasonably Well
17 Mar 21	104.6 kg	Reasonably Well
06 Jun 19	95.3 kg	Reasonably Well
04 Jun 19	95.8 kg	Reasonably Well
03 Jun 19	96.5 kg	Reasonably Well
31 May 19	96 kg	Reasonably Well
28 May 19	96.3 kg	Reasonably Well
26 Jul 18	92.7 kg	Reasonably Well
25 Jul 18	92.6 kg	Reasonably Well
24 Jul 18	93.3 kg	Reasonably Well
23 Jul 18	93.7 kg	Reasonably Well
19 Jul 18	93.2 kg	Reasonably Well
18 Jul 18	92.9 kg	Reasonably Well
17 Jul 18	93.9 kg	Reasonably Well
15 Jul 18	94.5 kg	Reasonably Well
11 Jul 18	92.8 kg	Reasonably Well
10 Jul 18	92.7 kg	Reasonably Well
09 Jul 18	92.9 kg	Reasonably Well
07 Jul 18	93.2 kg	Reasonably Well
06 Jul 18	93.5 kg	Reasonably Well
05 Jul 18	93.1 kg	Reasonably Well
04 Jul 18	93.4 kg	Reasonably Well
02 Jul 18	94.6 kg	Reasonably Well
29 Jun 18	93.4 kg	Reasonably Well
28 Jun 18	93.5 kg	Reasonably Well
27 Jun 18	94.2 kg	Reasonably Well
26 Jun 18	94.5 kg	Reasonably Well
25 Jun 18	93.8 kg	Reasonably Well
19 Jun 18	104.6 kg	Reasonably Well

Date Started: 30 Jan 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90 kg
16 Oct 14	88 kg	Reasonably Well
30 Jan 14	90 kg	Not Applicable