Date Started: 24 Apr 23

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 93.9 kg
01 Jun 23	93.0 kg	Poorly
08 May 23	92.4 kg	Reasonably Well
01 May 23	92.5 kg	Reasonably Well
24 Apr 23	93.9 kg	Not Applicable

Date Started: 28 Jan 14

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 103.9 kg
01 Dec 22	88.7 kg	Not Applicable
25 Jun 18	106.6 kg	Not Applicable
09 Apr 18	104.6 kg	Reasonably Well
10 Jul 17	110.2 kg	Not Applicable
24 Oct 16	110.8 kg	Poorly
02 May 16	109.8 kg	Poorly
21 Mar 16	109.0 kg	Reasonably Well
14 Mar 16	109.8 kg	Not Applicable
04 Jan 16	108.0 kg	Poorly
07 Dec 15	107.0 kg	Poorly
30 Nov 15	107.8 kg	Poorly
21 Sep 15	106.1 kg	Reasonably Well
01 Sep 15	106.5 kg	Not Applicable
02 Mar 15	103.0 kg	Poorly
23 Feb 15	101.2 kg	Poorly
16 Feb 15	100.5 kg	Poorly
10 Feb 15	101.1 kg	Poorly
26 Jan 15	99.6 kg	Reasonably Well
19 Jan 15	100.2 kg	Reasonably Well
12 Jan 15	102.4 kg	Poorly
05 Jan 15	100.7 kg	Poorly
01 Dec 14	98.0 kg	Poorly
17 Nov 14	96.1 kg	Reasonably Well
13 Oct 14	93.0 kg	Poorly
29 Sep 14	89.1 kg	Poorly
22 Sep 14	88.3 kg	Poorly
17 Sep 14	87.1 kg	Poorly
08 Sep 14	86.1 kg	Poorly
11 Aug 14	82.6 kg	Poorly
21 Jul 14	80.6 kg	Reasonably Well
15 Jul 14	81.3 kg	Reasonably Well
08 Jul 14	81.7 kg	Poorly
23 Jun 14	81.3 kg	Reasonably Well
16 Jun 14	83.0 kg	Reasonably Well
27 May 14	82.8 kg	Reasonably Well
20 May 14	84.7 kg	Reasonably Well
13 May 14	85.5 kg	Poorly
06 May 14	85.5 kg	Reasonably Well
29 Apr 14	86.6 kg	Reasonably Well
21 Apr 14	88.5 kg	Reasonably Well
14 Apr 14	89.7 kg	Reasonably Well
07 Apr 14	90.7 kg	Reasonably Well
24 Mar 14	92.0 kg	Reasonably Well
17 Mar 14	93.0 kg	Reasonably Well
11 Mar 14	93.3 kg	Reasonably Well
04 Mar 14	94.3 kg	Reasonably Well
24 Feb 14	96.3 kg	Reasonably Well
17 Feb 14	97.8 kg	Reasonably Well
10 Feb 14	98.8 kg	Poorly
06 Feb 14	98.3 kg	Reasonably Well
05 Feb 14	98.2 kg	Reasonably Well
03 Feb 14	98.3 kg	Reasonably Well
02 Feb 14	98.6 kg	Reasonably Well
01 Feb 14	99.2 kg	Reasonably Well
31 Jan 14	100.1 kg	Reasonably Well
30 Jan 14	100.3 kg	Reasonably Well
28 Jan 14	103.9 kg	Reasonably Well