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Shrimp and Kielbasa Casserole/Bake. I sautéed shrimp and Kielbasa together. Add some spinach and seasonings. Made a Monterrey Jack Cream Cheese Sauce. Threw it all together in a Casserole dish with some broccoli and baked it at 375 for 20 mins. #ketodinner
View Diet Calendar, 07 February 2019:
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1223 kcal
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Fat: 97.23g | Prot: 65.08g | Carbs: 18.63g.
Breakfast: Cream (Half & Half) , Equal Equal. Lunch: Tomatoes, Five Guys Green Peppers, Five Guys Lettuce, Five Guys Bunless Cheeseburger. Dinner: Shrimp and Kielbasa Bake. Snacks/Other: Zipfizz Berry Zipfizz. more...
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emilydiaz83's Weight History
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