Weigh In record (no journal entry) for 06 February 2019
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93.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2154 kcal
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Fat: 85.76g | Prot: 84.86g | Carbs: 266.13g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Chimichanga with Beef, Spanish Rice, Refried Beans. Dinner: Milk (Nonfat), Jambalaya with Meat and Rice. Snacks/Other: Banquet Cherry Berry Pie, Swiss Cheese , Ghirardelli Dark & Sea Salt Caramel Squares, Gala Apples, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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Gaining 0.3 kg a Week
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xjohnnyox's Weight History
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