vicland13's Journal, 05 Feb 19


View Diet Calendar, 05 February 2019:
1162 kcal Fat: 49.16g | Prot: 69.57g | Carbs: 111.53g.   Breakfast: Cream (Half & Half, Fat Free), Regular Coffee, Calavo Avocado, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: No Name California Blend Frozen Mixed Vegetables, Bell Peppers, Kirkland Signature Steak Strips, Knorr One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter. Dinner: Sam's Choice Purified Drinking Water (20 oz), Wendy's Harvest Chicken Salad. Snacks/Other: Sam's Choice Purified Drinking Water (20 oz), Clementines. more...
2290 kcal Exercise: Google Fit - 24 hours. more...

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