Magpiezoe's Journal, 04 Feb 19

Made hubby's favorite....spicy soy sauce chicken wings and fresh spinach. Pick doesn't show how nice and brown they are.

View Diet Calendar, 04 February 2019:
1293 kcal Fat: 40.99g | Prot: 54.19g | Carbs: 188.42g.   Breakfast: Bisquick Heart Smart All-Purpose Baking Mix, Blueberries. Lunch: Swiss Cheese (Low Fat), Keebler Flip Side Crackers, Sunkist Navel Orange. Dinner: Great Value Fat Free Ranch, Cabot 75% Reduced Fat Cheddar Cheese, Master Choice Garlic Croutons, Raisins, Apples, Earthbound Farm Romaine, Perdue Chicken Wings (Sections) - Ready to Cook. Snacks/Other: John Wm Macy's Original Cheddar Cheese Sticks, Dove Mint & Dark Chocolate Swirl Pieces, Nabisco Good Thins Sweet Potato. more...
1859 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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