Drnomar's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019

87.8 kg Lost so far: 3.2 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

282 kcal

Fat: 18.26g | Prot: 18.63g | Carbs: 7.62g. Breakfast: Flour Tortilla, America's Choice Bacon Thick Sliced, Boiled Egg, Egg. more...

2783 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Drnomar's Weight History