Going to try today!!! I've 1600kcal allocated, for the weekend. Also trying to up the weekdays to 1300kcal because of the new exercise routine.
View Diet Calendar, 02 February 2019:
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1549 kcal
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Fat: 82.86g | Prot: 81.77g | Carbs: 120.63g.
Breakfast: Windmill Farms Blackberry Jam, Brown Bread, eru smeerkaas naturel. Lunch: Chocolate Chip Cookies (Soft Type), Heinz Tomato Ketchup, Mustard, White Bread, Nathan's Famous Hot Dog. Dinner: Soy Sauce, Gratin: Celeriac, Atlantic Salmon (Farmed). Snacks/Other: Lay's Classic Potato Chips (42.5g). more...
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