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I'm just devastated by this increase. I know its not the end but dang this sucks.
I really need to change something up.... I'm thinking of doing a vegetarian challenage for awhile. I was vegan for years and was in the best shape of my life back then. I'm just tired of being so pudgy 😞
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57.7 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1113 kcal
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Fat: 11.22g | Prot: 39.33g | Carbs: 228.92g.
Breakfast: Sugar, Tea (Brewed), Bananas. Lunch: Bick's Banana Pepper Rings (Hot), Garlic, Cooked Brussels Sprouts (from Fresh), Celery, Carrots. Dinner: Whole Wheat Noodles, Hunt's Tomato Sauce, Onions, Celery, Garlic. Snacks/Other: Sugar, Tea (Brewed). more...
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Gaining 0.1 kg a Week
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